I wanted to share some examples of when I have conversations with my guides. When I journal and when I channel directly on a topic. I’m sharing this so that you can see a / my process in action.
Everyone is unique in the way that they receive messages from Spirit, this is one of the ways that I enjoy connecting with my guides.
Journal conversations with my guides examples:
6th June 2025 7:48pm
Doing some archeological reading and I’m contemplating what the purpose of my curiosities is. I think a part of it is revising lost spiritual teachings. Am I trying to prove something? Feels that way, but what? I feel that I’m also trying to learn the ancient metaphysical teachings, expose lost history about who we are as a peoples. Expose the lies of the mainstream narratives, “history is written by the victors”. I feel like I skirt around the edges and I don’t really know where and what to dive into, for learning new knowledge.
My Spirit Guides – tell me, what is my purpose? What do I need to connect with and uncover as related to my souls truth and purpose?
Guides: mmm excelling question dear one. We have been waiting a long time for you to ask these questions. For it has long been a part, an aspect of your path connected to your voice that you have forgotten and have now come to remember. As ancient teachings of the voice. Healing with the voice. Sekhmet is your guide. This is surprising to you. The codes embedded in your music come to you from this guide. SHE is the guide, the vision of truth. She will unlock your throat chakra, guide you to your next vision. Simply connect with the guide Sekhmet. She will take you on a journey to truth. Drumming. Is simply another form of connecting to sprit in the body. The holy form of individualised light, taking form in the human essence and body. Allow her to weave and transform your desires into practical attributes and applications. These things you call “tangible assists”. Trust the process. Call her in. Learn her energies. For they are the four corners of the temple of the earths spring well.
Michelle: How do the ancient texts relate back to now?
G: Uncovering the cosmological truth of your universe is your gift and your purpose. These texts hold aspects of these truths. Places for you to get started and tune into other truths, as we will lead you to them. In time, as you say. Rest now, you’re itching for completion that will not come this evening. We can however, as you are requesting, give you a guided outline as to how you may blog about these certain truths and topics and why it’s important today.
(Context: every time I pick up a book or a spiritual text and read, I have remembered other truths, and my guides have always made deeper connections to many things whilst I read these texts. It’s almost like having a lecturer inside my head! It’s funny to read about it this year as I’ve been doing this my whole life, but I see now the relevance of how it is a part of my purpose, because I’m embodying this gift in every moment without thinking about it. Therefore it is a part of my purpose.)
M: Why does this feel so overwhelming?
G: Because you don’t know where to start. Ask us. We will guide you to topics. Keep reading the books you have. Write down the connections you make when you read texts. This is what will form your papers.
7th June 2024 5:37pm an excerpt
I don’t know what has “pulled me out” of my centre these last two weeks. Everyone asking for things. I felt accused of not having things done “for them” instead of for us.
Guides, how can I make changes to change my focus?
Guides: just take a break. You can’t change everything at once. Time will take away these other things and then you can fully embody what you want to do.
6th December 2023
M: How can I heal my mind and heart of this part hurt? (From 2020)
G: Your protector is in play. It needs to be shown that everything is okay. That by being clear again you can create faster and get out of this situation faster as well. We love you.
Channeling on topics / questions examples
M: Why am I still so agitated?
G: This is a part of the heart and part hearing you have to do. It is nothing to do with “the mind” as you are referring or thinking about. (*I was thinking about the ego mind).
The two minds are seperate and more individually complex. Would you like us to speak to them?
M: Yes, I’m feeling some resistance in the form of doubt.
G: That is okay, we will guide you through it. For the purpose of this exercise we shall refer to them as the lower and upper minds.
The Lower mind is controlled or ‘run’ by the ego – the separated state. Therefore it can split into parts as you are aware. There is actually nothing to control here. Only awareness and soothing or calming of the parts. They still exist. It is a reminding that they are still a part of the whole and not really in Seperation, for that IS the illusion. That it is alone in Seperation.
When we come into collaboration with the ALL mind – and allow more of its frequency / data / light / information therefore experience IN this soothes and is able to rejoin with the lower mind that believes itself to be in Seperation.
Yes! It is like a swirling soup of energies rejoining in the mix, but they each have their own consciousness. Their own free will because they are creations parts of you, parts of the whole, ever expanding, malleable etc.
Let us come back to harmonics, the principle of harmonics because that is where you will find the answers to reintegration. There are yes, many iterations of this. It is important that the parts or the “elements” reharmonises in the end. Come into alignment. Discordance or alterations could be viewed as trying to live with the distortion instead of aligning it.
It is poetic and beautiful in its nature, but it will ultimately trip you up until it can be resolved with a cadence back to the one, the root note. The cause. Harmonising the effect. To exist is to harmonise. Honestly! Thats the truth.
Just keep going with your healing the self work. Acksnowled that you feel jaded and suspicious of all. That you are doubting meaning in the world, that you feel swamped by all of your feelings all at once! Try to make sense of them. Untangle each thread one by one. Each silver thread. We love you so much.
10th Feb 2024 1:57pm
Questions and pondering on “will”
G: Will is something that needs to be cultivated through time. Through dedication to spiritual practices like cleansing the imprints of life experience from your energy bodies and lower self so that it remembers the connection it has access to (the divine).
M: What is will?
G: Will is the energy or action taken by the divine mind that is within your being.
The ego has will as well not just the higher mind.
So now you can see how you get a mix of manifestations. On some level you already knew this. When you began to observe and stopped trying to manifest anything at all. You wanted to observe and catch our your fears. This is missing information that the world needs to know. You are almost ready to impart it. Just a couple more weeks. You are doing so well. We are proud of you! Okay back to your questions.
It is simply about aligning your energies of good will, to / with higher will.
Higher mind can have control over Lower mind. That is to say it is not controlling.
One has to step into higher mind continuously until the habit becomes automated. Or as your scientists say – until it moves back into long term memory out of working memory.
M: Can you speak more to the truth of aligning good will with higher will?
G: What is good will? Is it not the desire for benevolence of all human kind? When one desires benevolence, simply will ti be desiring it in the higher mind.
Yes you are correct, desire in the higher mind is different to that of the lower mind. It is pure. Higher desire is pure intent made manifest. When you bring higher mind to lower mind you spread the light. Try bringing it through lower mind and see how grounding it is. do not keep the two in operation of each other.
M: How can I offer a way to practice this?
G:
- Bring awareness into higher mind / awareness through breathing, intent, ceremony etc
- Cultivate an understanding of lower mind through higher mind. Because you are in higher mind the truth of lower mind can appear to you through divine knowing via your intuitive senses.
- Once you have the concept of lower mind held by your higher mind simply imagine your enemies of the divine making their way through and into lower mind. Feel or sense the penetration of the energies as they merge, purge, ground and encompass. Allow the peace to come with it. Through the merging.
- Intent to hold this space throughout your day. As you come back to the chair you’re sitting on, you bring and are being the divine energies of higher mind.
- Take note through the day of the changes you observe about yourself. These may show other areas needed for cleansing and purification through love and non-attachment.
M: Wow! Thank you!
G: It is simple is it not?! We love you xx
I hope you’ve enjoyed this sneak preview into the types of conversations that I have with my guides!








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